It’s a pain, and a time-suck going to the doctor. You have to find parking. You sit and wait.. and wait… and wait some more.
What if you could take care of some of the routine tasks you see a doctor for, at home, WITH the permission of your doctor? A new gadget I found can help you do that.
The QardioArm is an at-home blood pressure cuff that works just like the one in your doctor’s office. You just strap it to your arm, pull the velcro closure tight, and use your smartphone to take a reading.
How it works
Download the Qardio app for iPhone or Android, and set up an account. It’s quick and takes barely any time. Once you have an account, you unroll the cuff, and slip the QardioArm over your arm, then cinch it tight. A small box on the outside of the cuff holds all the technology. When you’re ready, tap the app to tell it to take a reading. The cuff inflates, just like the one at your doctor’s office, and in a minute you have your blood pressure and heart rate, plus more:
What it measures
>Measures your systolic, diastolic blood pressure as well as heart rate, includes irregular heart beat detection.
>Tracks your measurements over time with smart charts, trends and stats.
>Supports multiple users.
>Fully integrates with the Qardio product family using the companion Qardio App which automatically stores all your data in Qardio’s secure cloud.
>Allows you to share your measurements and progress automatically with your doctor and family.
The app keeps track of your readings, and can chart your progress over time. It’s infinitely portable, rolling up inside the cuff, which also acts as a cover. Plus it’s small enough to take just about anywhere with you. Qardio says, “unlike traditional blood pressure monitors, QardioArm wireless BP monitor is cleverly designed with an integrated cuff serving as a protective cover. It’s portable, stylish and blends seamlessly into your daily life.”
QardioArm also has some cool features, like its “Places” function, which allows you to monitor your blood pressure across multiple locations and, as Qardio explains it, helps you “understand how your lifestyle impacts your health.”
The Friends and Family function lets you follow others or allows others to follow you, “creating a support network for better health outcomes,” according to the company. Using the app you can also set reminders, notifications or track your monthly stats and averages.
The device also comes in an array of fun colours, so it doesn’t look like a medical device. It looks.. cool.
Is it accurate?
I’m not a doctor. And I have no major medical problems that require me to take my blood pressure every day. So with that out front, let me say I can only recommend this gadget on the basis of it’s technology, and ease of use. I can make no claims about its accuracy. For any medical advice or recommendations about this device, you can contact Qardio directly, and/or speak to your doctor.
On the subject of the Arm’s accuracy, Qardio says, “QardioArm smart blood pressure monitor is clinically validated to accurately measure your systolic and diastolic blood pressure along with your heart rate. Easily perform a triple measurement average for the most precise feedback. QardioArm also has irregular heart beat detection and will store the data, providing your doctor with more actionable insights into your heart health.”
The Review, from a patient
I lent the device to a friend who does have a need to measure blood pressure a few times each day. He found the device very easy to use and quite accurate, saying he appreciated that the app will coach you through the process of taking readings, as well as showing what the readings mean; whether they’re in a normal range or high, or into hypertension territory.
He took measurements using both the blood pressure cuff his doctor had provided him, and the QardioArm. I’ll attach a copy of his readings over a few days. The readings he got from each device were not identical, but they’re very close.
My friend loved that he was able to get his readings on his smartphone and then text them to his doctor right away. His doctor appreciated that too. If my pal had one complaint, it’s that he found the device itself a bit bulky and a touch hard to apply with one hand. He says he was able to get used to it but it does require a bit of dexterity. His doctor told him he was happy with the readings it was giving him.
I found the QardioArm very easy to use and set up. The data is easy to read, and fully shareable. If you have aging parents, or know someone who needs to keep a closer eye on their health, this is a great gadget to have. Plus it’s simple enough that even a non-tech savvy person could operate it with ease; if you can use a smartphone, you can use the QardioArm.
You can get one of these little devices for about $124 from Qardio’s website or from Walmart, Staples, London Drugs, or Amazon.